Cholesterol is a substance found in the blood. It is waxy in texture and although it is required for building healthy cells, cholesterol in high quantities can increase the chances of heart diseases. This could also lead to cardiac arrest. The reason is that high cholesterol results in the formation of fatty acids in the body. When the deposits grow beyond a certain level, it gets difficult for the blood to flow easily through the arteries. The deposits can sometimes grow exponentially and break out, causing a heart attack. Progression of high cholesterol There are no defined stages of cholesterol building in the body. However, one can easily categorize the formation and increase of cholesterol in the body into different phases of progression. The first stage is when a person has high cholesterol and does not know it. At this stage, the body does not react. At the next stage, the body begins to store extra cholesterol in the arteries, and blood flow will have some problems. The buildup of cholesterol in the arteries will result in plaque. Plaque gets denser and the arteries become narrower, making it more difficult for blood to pass through. In the last stage, the plaque bursts, thereby causing a heart stroke or attack.

Cold, flu, cough, and virus are often used together. It is for a simple reason that cold, cough, and seasonal flu are commonly caused by viruses. Cough, cold, runny nose, sore throat, etc., are common symptoms of infections caused by viruses. Seasonal flu also causes similar symptoms but it can lead to soreness in the muscles, fever, and headache. Different stages Cold is caused when a virus attacks the upper respiratory tract in the body, which affects the throat, sinuses, nose, and the voice box. There are more than 200 different types of viruses that can cause cold. The condition and its symptoms progress gradually. This pattern is usually followed in most cases. However, the stages and the timing can differ a little case-to-case. The different stages are: The incubation stage Once you have been exposed to the virus, the symptoms will take about one to three days to start showing up. In some cases, the symptoms can start showing as early as 12 hours. Symptoms start to show and peak The symptoms start peaking anywhere between day one and three. Common symptoms experienced include cough, sneezing, runny nose, stuffy nose, etc. Symptoms start to fade off The symptoms of cold last for about three to ten days.

Your body requires to have a certain amount of water present in it at all times. Without it, the body cannot perform at its best. The lack of water in the body is known as dehydration, which can lead to various other problems. Dehydration can be mild, moderate, and even severe, which can lead to serious health problems. Hence, you must drink enough water throughout the day. How to diagnose dehydration The signs of dehydration can help you diagnose if you are suffering from the condition because of the lack of water in your body. The mild form can result in thirst, dry mouth, not peeing regularly, dark yellowish pee, dry skin, muscle cramps, and headache. If you continue to suffer from dehydration, the symptoms will get more serious. Your pee will get even darker and your skin can become extremely dry. You will also experience a lack of energy, sleepiness, sunken eyes, rapid breathing, faster heartbeat, irritability, dizziness, and fainting. The symptoms of dehydration in babies can include having no tears, dry mouth, dry diapers for hours, a lack of energy and, sunken cheeks, among others. Your body naturally loses water due to sweating, peeing, and the secretion of saliva.

Chronic fatigue syndrome is a condition that causes extreme tiredness and fatigue that does not go away even after resting. The causes of the condition are yet to be known. However, there are some theories indicate several factors which include: Viral infection Stress Or several factors in unison Once the symptoms are identified and the condition is diagnosed, treatment can be taken to get relief from symptoms. Understanding all aspects of the condition, including its stages, diagnosis, symptoms, and prevention can help in managing it effectively. Different stages and phases of chronic fatigue syndrome The patients of chronic fatigue syndrome undergo four phases of the condition. Their response towards the treatment can also vary greatly depending on the phase that they are going through. These phases are: Phase I: Crisis or trauma Phase II: Stabilization Phase III: Resolution Phase IV: Integration During all the phases, a chronic fatigue syndrome patient undergoes some physical, psychological, and social changes that are easily noticeable. Diagnosis of chronic fatigue syndrome No one test can diagnose a patient with chronic fatigue syndrome. This is because the symptoms of chronic fatigue syndrome resemble several other health conditions. Therefore, a lot of patience is required for the diagnosis of the condition.